🍽️ Egg rolls, chicken, refrigerated, heated Calories & Nutrition
Egg rolls, chicken, refrigerated, heated provides 197 calories per 100 grams. Per 100g it contains 10.44g protein, 4.51g fat, 28.54g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
197 kcal / 100g
Protein 10.44g · 21%
Fat 4.51g · 21%
Carbs 28.54g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 197 kcal |
| Protein | 10.44 g |
| Total fat | 4.51 g |
| Saturated fat | 0.96 g |
| Carbohydrate | 28.54 g |
| Fiber | 2.4 g |
| Cholesterol | 14 mg |
| Calcium | 47 mg |
| Iron | 1.69 mg |
| Magnesium | 30 mg |
| Phosphorus | 118 mg |
| Potassium | 281 mg |
| Sodium | 478 mg |
| Zinc | 0.52 mg |
| Vitamin A | 55 µg |
| Vitamin C | 11.2 mg |
| Vitamin E | 0.37 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 63 µg |
Serving calculator
- Calories: 197
- Protein: 10.44g
- Fat: 4.51g
- Carbs: 28.54g
FAQ
How many calories are in Egg rolls, chicken, refrigerated, heated per 100g?
Egg rolls, chicken, refrigerated, heated provides 197 calories per 100 grams.
How much protein is in Egg rolls, chicken, refrigerated, heated?
Egg rolls, chicken, refrigerated, heated contains 10.44g of protein per 100g.
What is the macronutrient ratio of Egg rolls, chicken, refrigerated, heated?
By energy contribution per 100g: protein 21%, fat 21%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.