🍽️ Durian, raw or frozen Calories & Nutrition
Durian, raw or frozen provides 147 calories per 100 grams. Per 100g it contains 1.47g protein, 5.33g fat, 27.09g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
147 kcal / 100g
Protein 1.47g · 4%
Fat 5.33g · 30%
Carbs 27.09g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 147 kcal |
| Protein | 1.47 g |
| Total fat | 5.33 g |
| Carbohydrate | 27.09 g |
| Fiber | 3.8 g |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.43 mg |
| Magnesium | 30 mg |
| Phosphorus | 39 mg |
| Potassium | 436 mg |
| Sodium | 2 mg |
| Zinc | 0.28 mg |
| Vitamin A | 2 µg |
| Vitamin C | 19.7 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 36 µg |
Serving calculator
- Calories: 147
- Protein: 1.47g
- Fat: 5.33g
- Carbs: 27.09g
FAQ
How many calories are in Durian, raw or frozen per 100g?
Durian, raw or frozen provides 147 calories per 100 grams.
How much protein is in Durian, raw or frozen?
Durian, raw or frozen contains 1.47g of protein per 100g.
What is the macronutrient ratio of Durian, raw or frozen?
By energy contribution per 100g: protein 4%, fat 30%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.