🍽️ Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Calories & Nutrition
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated provides 268 calories per 100 grams. Per 100g it contains 12.02g protein, 17.31g fat, 16.09g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
268 kcal / 100g
Protein 12.02g · 18%
Fat 17.31g · 58%
Carbs 16.09g · 24%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 268 kcal |
| Protein | 12.02 g |
| Total fat | 17.31 g |
| Saturated fat | 3.6 g |
| Carbohydrate | 16.09 g |
| Fiber | 1.6 g |
| Cholesterol | 32 mg |
| Calcium | 47 mg |
| Iron | 0.95 mg |
| Magnesium | 25 mg |
| Phosphorus | 165 mg |
| Potassium | 206 mg |
| Sodium | 540 mg |
| Zinc | 0.78 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0.4 mg |
| Vitamin E | 1.92 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 268
- Protein: 12.02g
- Fat: 17.31g
- Carbs: 16.09g
FAQ
How many calories are in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated per 100g?
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated provides 268 calories per 100 grams.
How much protein is in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated?
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 12.02g of protein per 100g.
What is the macronutrient ratio of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated?
By energy contribution per 100g: protein 18%, fat 58%, carbohydrates 24%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.