🍽️ Cherries, sour, red, raw Calories & Nutrition
Cherries, sour, red, raw provides 50 calories per 100 grams. Per 100g it contains 1g protein, 0.3g fat, 12.18g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
50 kcal / 100g
Protein 1g · 7%
Fat 0.3g · 5%
Carbs 12.18g · 88%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 50 kcal |
| Protein | 1 g |
| Total fat | 0.3 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 12.18 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 16 mg |
| Iron | 0.32 mg |
| Magnesium | 9 mg |
| Phosphorus | 15 mg |
| Potassium | 173 mg |
| Sodium | 3 mg |
| Zinc | 0.1 mg |
| Vitamin A | 64 µg |
| Vitamin C | 10 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 50
- Protein: 1g
- Fat: 0.3g
- Carbs: 12.18g
FAQ
How many calories are in Cherries, sour, red, raw per 100g?
Cherries, sour, red, raw provides 50 calories per 100 grams.
How much protein is in Cherries, sour, red, raw?
Cherries, sour, red, raw contains 1g of protein per 100g.
What is the macronutrient ratio of Cherries, sour, red, raw?
By energy contribution per 100g: protein 7%, fat 5%, carbohydrates 88%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.