🍽️ Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) provides 46 calories per 100 grams. Per 100g it contains 0.92g protein, 0.44g fat, 11.02g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 46 kcal |
| Protein | 0.92 g |
| Total fat | 0.44 g |
| Saturated fat | 0.1 g |
| Carbohydrate | 11.02 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.53 mg |
| Magnesium | 9 mg |
| Phosphorus | 16 mg |
| Potassium | 124 mg |
| Sodium | 1 mg |
| Zinc | 0.1 mg |
| Vitamin A | 44 µg |
| Vitamin C | 1.7 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 46
- Protein: 0.92g
- Fat: 0.44g
- Carbs: 11.02g
FAQ
How many calories are in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) per 100g?
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) provides 46 calories per 100 grams.
How much protein is in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)?
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) contains 0.92g of protein per 100g.
What is the macronutrient ratio of Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 7%, fat 8%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.