🍽️ Cherries, sour, red, canned, light syrup pack, solids and liquids Calories & Nutrition
Cherries, sour, red, canned, light syrup pack, solids and liquids provides 75 calories per 100 grams. Per 100g it contains 0.74g protein, 0.1g fat, 19.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
75 kcal / 100g
Protein 0.74g · 4%
Fat 0.1g · 1%
Carbs 19.3g · 95%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 75 kcal |
| Protein | 0.74 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 19.3 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 1.32 mg |
| Magnesium | 6 mg |
| Phosphorus | 10 mg |
| Potassium | 95 mg |
| Sodium | 7 mg |
| Zinc | 0.07 mg |
| Vitamin A | 36 µg |
| Vitamin C | 2 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 75
- Protein: 0.74g
- Fat: 0.1g
- Carbs: 19.3g
FAQ
How many calories are in Cherries, sour, red, canned, light syrup pack, solids and liquids per 100g?
Cherries, sour, red, canned, light syrup pack, solids and liquids provides 75 calories per 100 grams.
How much protein is in Cherries, sour, red, canned, light syrup pack, solids and liquids?
Cherries, sour, red, canned, light syrup pack, solids and liquids contains 0.74g of protein per 100g.
What is the macronutrient ratio of Cherries, sour, red, canned, light syrup pack, solids and liquids?
By energy contribution per 100g: protein 4%, fat 1%, carbohydrates 95%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.