🍽️ Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Calories & Nutrition
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids provides 114 calories per 100 grams. Per 100g it contains 0.71g protein, 0.09g fat, 29.23g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
114 kcal / 100g
Protein 0.71g · 2%
Fat 0.09g · 1%
Carbs 29.23g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 114 kcal |
| Protein | 0.71 g |
| Total fat | 0.09 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 29.23 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 1.26 mg |
| Magnesium | 5 mg |
| Phosphorus | 9 mg |
| Potassium | 91 mg |
| Sodium | 7 mg |
| Zinc | 0.06 mg |
| Vitamin A | 35 µg |
| Vitamin C | 1.9 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 114
- Protein: 0.71g
- Fat: 0.09g
- Carbs: 29.23g
FAQ
How many calories are in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids per 100g?
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids provides 114 calories per 100 grams.
How much protein is in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids?
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids contains 0.71g of protein per 100g.
What is the macronutrient ratio of Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids?
By energy contribution per 100g: protein 2%, fat 1%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.