🍽️ Carambola, (starfruit), raw Calories & Nutrition
Carambola, (starfruit), raw provides 31 calories per 100 grams. Per 100g it contains 1.04g protein, 0.33g fat, 6.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
31 kcal / 100g
Protein 1.04g · 12%
Fat 0.33g · 9%
Carbs 6.73g · 79%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 31 kcal |
| Protein | 1.04 g |
| Total fat | 0.33 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 6.73 g |
| Fiber | 2.8 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.08 mg |
| Magnesium | 10 mg |
| Phosphorus | 12 mg |
| Potassium | 133 mg |
| Sodium | 2 mg |
| Zinc | 0.12 mg |
| Vitamin A | 3 µg |
| Vitamin C | 34.4 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 31
- Protein: 1.04g
- Fat: 0.33g
- Carbs: 6.73g
FAQ
How many calories are in Carambola, (starfruit), raw per 100g?
Carambola, (starfruit), raw provides 31 calories per 100 grams.
How much protein is in Carambola, (starfruit), raw?
Carambola, (starfruit), raw contains 1.04g of protein per 100g.
What is the macronutrient ratio of Carambola, (starfruit), raw?
By energy contribution per 100g: protein 12%, fat 9%, carbohydrates 79%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.