🍽️ Braunschweiger (a liver sausage), pork Calories & Nutrition
Braunschweiger (a liver sausage), pork provides 327 calories per 100 grams. Per 100g it contains 14.5g protein, 28.5g fat, 3.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
327 kcal / 100g
Protein 14.5g · 18%
Fat 28.5g · 78%
Carbs 3.1g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 327 kcal |
| Protein | 14.5 g |
| Total fat | 28.5 g |
| Saturated fat | 9.31 g |
| Carbohydrate | 3.1 g |
| Fiber | 0 g |
| Cholesterol | 180 mg |
| Calcium | 9 mg |
| Iron | 11.2 mg |
| Magnesium | 11 mg |
| Phosphorus | 168 mg |
| Potassium | 199 mg |
| Sodium | 977 mg |
| Zinc | 2.81 mg |
| Vitamin A | 4220 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 44 µg |
Serving calculator
- Calories: 327
- Protein: 14.5g
- Fat: 28.5g
- Carbs: 3.1g
FAQ
How many calories are in Braunschweiger (a liver sausage), pork per 100g?
Braunschweiger (a liver sausage), pork provides 327 calories per 100 grams.
How much protein is in Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork contains 14.5g of protein per 100g.
What is the macronutrient ratio of Braunschweiger (a liver sausage), pork?
By energy contribution per 100g: protein 18%, fat 78%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.