🍽️ Bratwurst, pork, cooked Calories & Nutrition
Bratwurst, pork, cooked provides 333 calories per 100 grams. Per 100g it contains 13.72g protein, 29.18g fat, 2.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
333 kcal / 100g
Protein 13.72g · 17%
Fat 29.18g · 80%
Carbs 2.85g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 333 kcal |
| Protein | 13.72 g |
| Total fat | 29.18 g |
| Saturated fat | 10 g |
| Carbohydrate | 2.85 g |
| Fiber | 0 g |
| Cholesterol | 74 mg |
| Calcium | 28 mg |
| Iron | 0.53 mg |
| Magnesium | 21 mg |
| Phosphorus | 208 mg |
| Potassium | 348 mg |
| Sodium | 846 mg |
| Zinc | 3.25 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.26 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 333
- Protein: 13.72g
- Fat: 29.18g
- Carbs: 2.85g
FAQ
How many calories are in Bratwurst, pork, cooked per 100g?
Bratwurst, pork, cooked provides 333 calories per 100 grams.
How much protein is in Bratwurst, pork, cooked?
Bratwurst, pork, cooked contains 13.72g of protein per 100g.
What is the macronutrient ratio of Bratwurst, pork, cooked?
By energy contribution per 100g: protein 17%, fat 80%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.