🍽️ Bratwurst, pork, beef and turkey, lite, smoked Calories & Nutrition
Bratwurst, pork, beef and turkey, lite, smoked provides 186 calories per 100 grams. Per 100g it contains 14.45g protein, 13.53g fat, 1.62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
186 kcal / 100g
Protein 14.45g · 31%
Fat 13.53g · 65%
Carbs 1.62g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 14.45 g |
| Total fat | 13.53 g |
| Carbohydrate | 1.62 g |
| Fiber | 0 g |
| Cholesterol | 56 mg |
| Calcium | 14 mg |
| Iron | 0.94 mg |
| Magnesium | 14 mg |
| Phosphorus | 132 mg |
| Potassium | 246 mg |
| Sodium | 982 mg |
| Zinc | 2.68 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 186
- Protein: 14.45g
- Fat: 13.53g
- Carbs: 1.62g
FAQ
How many calories are in Bratwurst, pork, beef and turkey, lite, smoked per 100g?
Bratwurst, pork, beef and turkey, lite, smoked provides 186 calories per 100 grams.
How much protein is in Bratwurst, pork, beef and turkey, lite, smoked?
Bratwurst, pork, beef and turkey, lite, smoked contains 14.45g of protein per 100g.
What is the macronutrient ratio of Bratwurst, pork, beef and turkey, lite, smoked?
By energy contribution per 100g: protein 31%, fat 65%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.