🍽️ Bologna, turkey Calories & Nutrition
Bologna, turkey provides 209 calories per 100 grams. Per 100g it contains 11.42g protein, 16.05g fat, 4.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
209 kcal / 100g
Protein 11.42g · 22%
Fat 16.05g · 69%
Carbs 4.68g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 209 kcal |
| Protein | 11.42 g |
| Total fat | 16.05 g |
| Saturated fat | 4.36 g |
| Carbohydrate | 4.68 g |
| Fiber | 0.5 g |
| Cholesterol | 75 mg |
| Calcium | 123 mg |
| Iron | 3 mg |
| Magnesium | 16 mg |
| Phosphorus | 114 mg |
| Potassium | 135 mg |
| Sodium | 1071 mg |
| Zinc | 1.3 mg |
| Vitamin A | 9 µg |
| Vitamin C | 13.3 mg |
| Vitamin E | 0.45 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 209
- Protein: 11.42g
- Fat: 16.05g
- Carbs: 4.68g
FAQ
How many calories are in Bologna, turkey per 100g?
Bologna, turkey provides 209 calories per 100 grams.
How much protein is in Bologna, turkey?
Bologna, turkey contains 11.42g of protein per 100g.
What is the macronutrient ratio of Bologna, turkey?
By energy contribution per 100g: protein 22%, fat 69%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.