🍽️ Bologna, pork, turkey and beef Calories & Nutrition
Bologna, pork, turkey and beef provides 336 calories per 100 grams. Per 100g it contains 11.56g protein, 29.25g fat, 6.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
336 kcal / 100g
Protein 11.56g · 14%
Fat 29.25g · 78%
Carbs 6.66g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 336 kcal |
| Protein | 11.56 g |
| Total fat | 29.25 g |
| Saturated fat | 11.7 g |
| Carbohydrate | 6.66 g |
| Fiber | 0 g |
| Cholesterol | 75 mg |
| Calcium | 31 mg |
| Iron | 1.2 mg |
| Magnesium | 14 mg |
| Phosphorus | 128 mg |
| Potassium | 222 mg |
| Sodium | 1055 mg |
| Zinc | 2.22 mg |
| Vitamin A | 0 µg |
| Vitamin C | 11 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 336
- Protein: 11.56g
- Fat: 29.25g
- Carbs: 6.66g
FAQ
How many calories are in Bologna, pork, turkey and beef per 100g?
Bologna, pork, turkey and beef provides 336 calories per 100 grams.
How much protein is in Bologna, pork, turkey and beef?
Bologna, pork, turkey and beef contains 11.56g of protein per 100g.
What is the macronutrient ratio of Bologna, pork, turkey and beef?
By energy contribution per 100g: protein 14%, fat 78%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.