🍽️ Bologna, pork Calories & Nutrition
Bologna, pork provides 247 calories per 100 grams. Per 100g it contains 15.3g protein, 19.87g fat, 0.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
247 kcal / 100g
Protein 15.3g · 25%
Fat 19.87g · 74%
Carbs 0.73g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 247 kcal |
| Protein | 15.3 g |
| Total fat | 19.87 g |
| Saturated fat | 6.84 g |
| Carbohydrate | 0.73 g |
| Fiber | 0 g |
| Cholesterol | 59 mg |
| Calcium | 11 mg |
| Iron | 0.77 mg |
| Magnesium | 14 mg |
| Phosphorus | 139 mg |
| Potassium | 281 mg |
| Sodium | 907 mg |
| Zinc | 2.03 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.26 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 247
- Protein: 15.3g
- Fat: 19.87g
- Carbs: 0.73g
FAQ
How many calories are in Bologna, pork per 100g?
Bologna, pork provides 247 calories per 100 grams.
How much protein is in Bologna, pork?
Bologna, pork contains 15.3g of protein per 100g.
What is the macronutrient ratio of Bologna, pork?
By energy contribution per 100g: protein 25%, fat 74%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.