🍽️ Bologna, chicken, turkey, pork Calories & Nutrition
Bologna, chicken, turkey, pork provides 298 calories per 100 grams. Per 100g it contains 9.88g protein, 26.18g fat, 5.65g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
298 kcal / 100g
Protein 9.88g · 13%
Fat 26.18g · 79%
Carbs 5.65g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 298 kcal |
| Protein | 9.88 g |
| Total fat | 26.18 g |
| Saturated fat | 7.99 g |
| Carbohydrate | 5.65 g |
| Fiber | 0 g |
| Cholesterol | 80 mg |
| Calcium | 82 mg |
| Iron | 1.16 mg |
| Magnesium | 15 mg |
| Phosphorus | 185 mg |
| Potassium | 152 mg |
| Sodium | 922 mg |
| Zinc | 1.28 mg |
| Vitamin A | 13 µg |
| Vitamin C | 19.7 mg |
| Vitamin E | 0.41 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 298
- Protein: 9.88g
- Fat: 26.18g
- Carbs: 5.65g
FAQ
How many calories are in Bologna, chicken, turkey, pork per 100g?
Bologna, chicken, turkey, pork provides 298 calories per 100 grams.
How much protein is in Bologna, chicken, turkey, pork?
Bologna, chicken, turkey, pork contains 9.88g of protein per 100g.
What is the macronutrient ratio of Bologna, chicken, turkey, pork?
By energy contribution per 100g: protein 13%, fat 79%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.