🍽️ Bologna, chicken, pork, beef Calories & Nutrition
Bologna, chicken, pork, beef provides 272 calories per 100 grams. Per 100g it contains 11.33g protein, 22.73g fat, 5.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
272 kcal / 100g
Protein 11.33g · 17%
Fat 22.73g · 75%
Carbs 5.61g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 272 kcal |
| Protein | 11.33 g |
| Total fat | 22.73 g |
| Saturated fat | 7 g |
| Carbohydrate | 5.61 g |
| Fiber | 0 g |
| Cholesterol | 83 mg |
| Calcium | 92 mg |
| Iron | 1.25 mg |
| Magnesium | 15 mg |
| Phosphorus | 227 mg |
| Potassium | 313 mg |
| Sodium | 1120 mg |
| Zinc | 1.22 mg |
| Vitamin A | 13 µg |
| Vitamin C | 15.8 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 272
- Protein: 11.33g
- Fat: 22.73g
- Carbs: 5.61g
FAQ
How many calories are in Bologna, chicken, pork, beef per 100g?
Bologna, chicken, pork, beef provides 272 calories per 100 grams.
How much protein is in Bologna, chicken, pork, beef?
Bologna, chicken, pork, beef contains 11.33g of protein per 100g.
What is the macronutrient ratio of Bologna, chicken, pork, beef?
By energy contribution per 100g: protein 17%, fat 75%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.