🍽️ Bologna, beef and pork Calories & Nutrition
Bologna, beef and pork provides 308 calories per 100 grams. Per 100g it contains 15.2g protein, 24.59g fat, 5.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
308 kcal / 100g
Protein 15.2g · 20%
Fat 24.59g · 73%
Carbs 5.49g · 7%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 308 kcal |
| Protein | 15.2 g |
| Total fat | 24.59 g |
| Saturated fat | 9.3 g |
| Carbohydrate | 5.49 g |
| Fiber | 0 g |
| Cholesterol | 60 mg |
| Calcium | 85 mg |
| Iron | 1.21 mg |
| Magnesium | 17 mg |
| Phosphorus | 163 mg |
| Potassium | 315 mg |
| Sodium | 960 mg |
| Zinc | 2.3 mg |
| Vitamin A | 25 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 308
- Protein: 15.2g
- Fat: 24.59g
- Carbs: 5.49g
FAQ
How many calories are in Bologna, beef and pork per 100g?
Bologna, beef and pork provides 308 calories per 100 grams.
How much protein is in Bologna, beef and pork?
Bologna, beef and pork contains 15.2g of protein per 100g.
What is the macronutrient ratio of Bologna, beef and pork?
By energy contribution per 100g: protein 20%, fat 73%, carbohydrates 7%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.