🍽️ Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) provides 57 calories per 100 grams. Per 100g it contains 0g protein, 0.16g fat, 13.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
57 kcal / 100g
Protein 0g · 0%
Fat 0.16g · 3%
Carbs 13.85g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 57 kcal |
| Protein | 0 g |
| Total fat | 0.16 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 13.85 g |
| Fiber | 4.4 g |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 0.58 mg |
| Magnesium | 7 mg |
| Phosphorus | 13 mg |
| Potassium | 68 mg |
| Sodium | 3 mg |
| Zinc | 0.67 mg |
| Vitamin A | 3 µg |
| Vitamin C | 1.7 mg |
| Vitamin E | 0.26 mg |
| Vitamin B6 | 0.02 mg |
Serving calculator
- Calories: 57
- Protein: 0g
- Fat: 0.16g
- Carbs: 13.85g
FAQ
How many calories are in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) per 100g?
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) provides 57 calories per 100 grams.
How much protein is in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)?
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) contains 0g of protein per 100g.
What is the macronutrient ratio of Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 0%, fat 3%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.