🍽️ Blueberries, wild, canned, heavy syrup, drained Calories & Nutrition
Blueberries, wild, canned, heavy syrup, drained provides 107 calories per 100 grams. Per 100g it contains 0.56g protein, 0.34g fat, 28.32g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
107 kcal / 100g
Protein 0.56g · 2%
Fat 0.34g · 3%
Carbs 28.32g · 95%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 107 kcal |
| Protein | 0.56 g |
| Total fat | 0.34 g |
| Carbohydrate | 28.32 g |
| Fiber | 4.9 g |
| Calcium | 19 mg |
| Iron | 2.2 mg |
| Magnesium | 6 mg |
| Phosphorus | 14 mg |
| Potassium | 46 mg |
| Sodium | 1 mg |
| Zinc | 0.12 mg |
| Vitamin C | 0.3 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 107
- Protein: 0.56g
- Fat: 0.34g
- Carbs: 28.32g
FAQ
How many calories are in Blueberries, wild, canned, heavy syrup, drained per 100g?
Blueberries, wild, canned, heavy syrup, drained provides 107 calories per 100 grams.
How much protein is in Blueberries, wild, canned, heavy syrup, drained?
Blueberries, wild, canned, heavy syrup, drained contains 0.56g of protein per 100g.
What is the macronutrient ratio of Blueberries, wild, canned, heavy syrup, drained?
By energy contribution per 100g: protein 2%, fat 3%, carbohydrates 95%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.