🍽️ Blueberries, frozen, sweetened Calories & Nutrition
Blueberries, frozen, sweetened provides 85 calories per 100 grams. Per 100g it contains 0.4g protein, 0.13g fat, 21.95g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
85 kcal / 100g
Protein 0.4g · 2%
Fat 0.13g · 1%
Carbs 21.95g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 85 kcal |
| Protein | 0.4 g |
| Total fat | 0.13 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 21.95 g |
| Fiber | 2.2 g |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.39 mg |
| Magnesium | 2 mg |
| Phosphorus | 7 mg |
| Potassium | 60 mg |
| Sodium | 1 mg |
| Zinc | 0.06 mg |
| Vitamin A | 2 µg |
| Vitamin C | 1 mg |
| Vitamin E | 0.52 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 85
- Protein: 0.4g
- Fat: 0.13g
- Carbs: 21.95g
FAQ
How many calories are in Blueberries, frozen, sweetened per 100g?
Blueberries, frozen, sweetened provides 85 calories per 100 grams.
How much protein is in Blueberries, frozen, sweetened?
Blueberries, frozen, sweetened contains 0.4g of protein per 100g.
What is the macronutrient ratio of Blueberries, frozen, sweetened?
By energy contribution per 100g: protein 2%, fat 1%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.