🍽️ Beef, cured, luncheon meat, jellied Calories & Nutrition
Beef, cured, luncheon meat, jellied provides 111 calories per 100 grams. Per 100g it contains 19g protein, 3.3g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
111 kcal / 100g
Protein 19g · 72%
Fat 3.3g · 28%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 111 kcal |
| Protein | 19 g |
| Total fat | 3.3 g |
| Saturated fat | 1.41 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 34 mg |
| Calcium | 10 mg |
| Iron | 3.45 mg |
| Magnesium | 18 mg |
| Phosphorus | 139 mg |
| Potassium | 402 mg |
| Sodium | 1322 mg |
| Zinc | 3.55 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.25 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 111
- Protein: 19g
- Fat: 3.3g
- Carbs: 0g
FAQ
How many calories are in Beef, cured, luncheon meat, jellied per 100g?
Beef, cured, luncheon meat, jellied provides 111 calories per 100 grams.
How much protein is in Beef, cured, luncheon meat, jellied?
Beef, cured, luncheon meat, jellied contains 19g of protein per 100g.
What is the macronutrient ratio of Beef, cured, luncheon meat, jellied?
By energy contribution per 100g: protein 72%, fat 28%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.