🍽️ Beef, cured, dried Calories & Nutrition
Beef, cured, dried provides 153 calories per 100 grams. Per 100g it contains 31.1g protein, 1.94g fat, 2.76g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
153 kcal / 100g
Protein 31.1g · 81%
Fat 1.94g · 11%
Carbs 2.76g · 8%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 153 kcal |
| Protein | 31.1 g |
| Total fat | 1.94 g |
| Saturated fat | 0.95 g |
| Carbohydrate | 2.76 g |
| Fiber | 0 g |
| Cholesterol | 79 mg |
| Calcium | 8 mg |
| Iron | 2.42 mg |
| Magnesium | 19 mg |
| Phosphorus | 181 mg |
| Potassium | 235 mg |
| Sodium | 2790 mg |
| Zinc | 4.93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 153
- Protein: 31.1g
- Fat: 1.94g
- Carbs: 2.76g
FAQ
How many calories are in Beef, cured, dried per 100g?
Beef, cured, dried provides 153 calories per 100 grams.
How much protein is in Beef, cured, dried?
Beef, cured, dried contains 31.1g of protein per 100g.
What is the macronutrient ratio of Beef, cured, dried?
By energy contribution per 100g: protein 81%, fat 11%, carbohydrates 8%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.