🍽️ Bananas, raw Calories & Nutrition
Bananas, raw provides 89 calories per 100 grams. Per 100g it contains 1.09g protein, 0.33g fat, 22.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
89 kcal / 100g
Protein 1.09g · 4%
Fat 0.33g · 3%
Carbs 22.84g · 93%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 89 kcal |
| Protein | 1.09 g |
| Total fat | 0.33 g |
| Saturated fat | 0.11 g |
| Carbohydrate | 22.84 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.26 mg |
| Magnesium | 27 mg |
| Phosphorus | 22 mg |
| Potassium | 358 mg |
| Sodium | 1 mg |
| Zinc | 0.15 mg |
| Vitamin A | 3 µg |
| Vitamin C | 8.7 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 20 µg |
Serving calculator
- Calories: 89
- Protein: 1.09g
- Fat: 0.33g
- Carbs: 22.84g
FAQ
How many calories are in Bananas, raw per 100g?
Bananas, raw provides 89 calories per 100 grams.
How much protein is in Bananas, raw?
Bananas, raw contains 1.09g of protein per 100g.
What is the macronutrient ratio of Bananas, raw?
By energy contribution per 100g: protein 4%, fat 3%, carbohydrates 93%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.