🍽️ Bananas, dehydrated, or banana powder Calories & Nutrition
Bananas, dehydrated, or banana powder provides 346 calories per 100 grams. Per 100g it contains 3.89g protein, 1.81g fat, 88.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
346 kcal / 100g
Protein 3.89g · 4%
Fat 1.81g · 4%
Carbs 88.28g · 92%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 346 kcal |
| Protein | 3.89 g |
| Total fat | 1.81 g |
| Saturated fat | 0.7 g |
| Carbohydrate | 88.28 g |
| Fiber | 9.9 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1.15 mg |
| Magnesium | 108 mg |
| Phosphorus | 74 mg |
| Potassium | 1491 mg |
| Sodium | 3 mg |
| Zinc | 0.61 mg |
| Vitamin A | 12 µg |
| Vitamin C | 7 mg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.44 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 346
- Protein: 3.89g
- Fat: 1.81g
- Carbs: 88.28g
FAQ
How many calories are in Bananas, dehydrated, or banana powder per 100g?
Bananas, dehydrated, or banana powder provides 346 calories per 100 grams.
How much protein is in Bananas, dehydrated, or banana powder?
Bananas, dehydrated, or banana powder contains 3.89g of protein per 100g.
What is the macronutrient ratio of Bananas, dehydrated, or banana powder?
By energy contribution per 100g: protein 4%, fat 4%, carbohydrates 92%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.