🍽️ Avocados, raw, California Calories & Nutrition
Avocados, raw, California provides 167 calories per 100 grams. Per 100g it contains 1.96g protein, 15.41g fat, 8.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
167 kcal / 100g
Protein 1.96g · 4%
Fat 15.41g · 77%
Carbs 8.64g · 19%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 167 kcal |
| Protein | 1.96 g |
| Total fat | 15.41 g |
| Saturated fat | 2.13 g |
| Carbohydrate | 8.64 g |
| Fiber | 6.8 g |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.61 mg |
| Magnesium | 29 mg |
| Phosphorus | 54 mg |
| Potassium | 507 mg |
| Sodium | 8 mg |
| Zinc | 0.68 mg |
| Vitamin A | 7 µg |
| Vitamin C | 8.8 mg |
| Vitamin E | 1.97 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 89 µg |
Serving calculator
- Calories: 167
- Protein: 1.96g
- Fat: 15.41g
- Carbs: 8.64g
FAQ
How many calories are in Avocados, raw, California per 100g?
Avocados, raw, California provides 167 calories per 100 grams.
How much protein is in Avocados, raw, California?
Avocados, raw, California contains 1.96g of protein per 100g.
What is the macronutrient ratio of Avocados, raw, California?
By energy contribution per 100g: protein 4%, fat 77%, carbohydrates 19%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.