🍽️ Apricots, canned, light syrup pack, with skin, solids and liquids Calories & Nutrition
Apricots, canned, light syrup pack, with skin, solids and liquids provides 63 calories per 100 grams. Per 100g it contains 0.53g protein, 0.05g fat, 16.49g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
63 kcal / 100g
Protein 0.53g · 3%
Fat 0.05g · 1%
Carbs 16.49g · 96%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 63 kcal |
| Protein | 0.53 g |
| Total fat | 0.05 g |
| Saturated fat | 0 g |
| Carbohydrate | 16.49 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.39 mg |
| Magnesium | 8 mg |
| Phosphorus | 13 mg |
| Potassium | 138 mg |
| Sodium | 4 mg |
| Zinc | 0.11 mg |
| Vitamin A | 66 µg |
| Vitamin C | 2.7 mg |
| Vitamin E | 0.6 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 63
- Protein: 0.53g
- Fat: 0.05g
- Carbs: 16.49g
FAQ
How many calories are in Apricots, canned, light syrup pack, with skin, solids and liquids per 100g?
Apricots, canned, light syrup pack, with skin, solids and liquids provides 63 calories per 100 grams.
How much protein is in Apricots, canned, light syrup pack, with skin, solids and liquids?
Apricots, canned, light syrup pack, with skin, solids and liquids contains 0.53g of protein per 100g.
What is the macronutrient ratio of Apricots, canned, light syrup pack, with skin, solids and liquids?
By energy contribution per 100g: protein 3%, fat 1%, carbohydrates 96%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.