🍽️ Apricots, canned, heavy syrup pack, with skin, solids and liquids Calories & Nutrition
Apricots, canned, heavy syrup pack, with skin, solids and liquids provides 83 calories per 100 grams. Per 100g it contains 0.53g protein, 0.08g fat, 21.47g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
83 kcal / 100g
Protein 0.53g · 2%
Fat 0.08g · 1%
Carbs 21.47g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 83 kcal |
| Protein | 0.53 g |
| Total fat | 0.08 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 21.47 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 0.3 mg |
| Magnesium | 7 mg |
| Phosphorus | 12 mg |
| Potassium | 140 mg |
| Sodium | 4 mg |
| Zinc | 0.11 mg |
| Vitamin A | 62 µg |
| Vitamin C | 3.1 mg |
| Vitamin E | 0.6 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 83
- Protein: 0.53g
- Fat: 0.08g
- Carbs: 21.47g
FAQ
How many calories are in Apricots, canned, heavy syrup pack, with skin, solids and liquids per 100g?
Apricots, canned, heavy syrup pack, with skin, solids and liquids provides 83 calories per 100 grams.
How much protein is in Apricots, canned, heavy syrup pack, with skin, solids and liquids?
Apricots, canned, heavy syrup pack, with skin, solids and liquids contains 0.53g of protein per 100g.
What is the macronutrient ratio of Apricots, canned, heavy syrup pack, with skin, solids and liquids?
By energy contribution per 100g: protein 2%, fat 1%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.