🍽️ Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) provides 42 calories per 100 grams. Per 100g it contains 0.17g protein, 0.1g fat, 11.27g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 42 kcal |
| Protein | 0.17 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 11.27 g |
| Fiber | 1.1 g |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.23 mg |
| Magnesium | 3 mg |
| Phosphorus | 5 mg |
| Potassium | 74 mg |
| Sodium | 2 mg |
| Zinc | 0.03 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1 mg |
| Vitamin E | 0.16 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 42
- Protein: 0.17g
- Fat: 0.1g
- Carbs: 11.27g
FAQ
How many calories are in Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) per 100g?
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) provides 42 calories per 100 grams.
How much protein is in Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)?
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) contains 0.17g of protein per 100g.
What is the macronutrient ratio of Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 1%, fat 2%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.