🍽️ Applesauce, canned, sweetened, with salt Calories & Nutrition
Applesauce, canned, sweetened, with salt provides 76 calories per 100 grams. Per 100g it contains 0.18g protein, 0.18g fat, 19.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
76 kcal / 100g
Protein 0.18g · 1%
Fat 0.18g · 2%
Carbs 19.91g · 97%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 76 kcal |
| Protein | 0.18 g |
| Total fat | 0.18 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 19.91 g |
| Fiber | 1.2 g |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.35 mg |
| Magnesium | 3 mg |
| Phosphorus | 7 mg |
| Potassium | 61 mg |
| Sodium | 28 mg |
| Zinc | 0.04 mg |
| Vitamin A | 1 µg |
| Vitamin C | 1.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 76
- Protein: 0.18g
- Fat: 0.18g
- Carbs: 19.91g
FAQ
How many calories are in Applesauce, canned, sweetened, with salt per 100g?
Applesauce, canned, sweetened, with salt provides 76 calories per 100 grams.
How much protein is in Applesauce, canned, sweetened, with salt?
Applesauce, canned, sweetened, with salt contains 0.18g of protein per 100g.
What is the macronutrient ratio of Applesauce, canned, sweetened, with salt?
By energy contribution per 100g: protein 1%, fat 2%, carbohydrates 97%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.