🍽️ Apples, raw, without skin Calories & Nutrition
Apples, raw, without skin provides 48 calories per 100 grams. Per 100g it contains 0.27g protein, 0.13g fat, 12.76g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
48 kcal / 100g
Protein 0.27g · 2%
Fat 0.13g · 2%
Carbs 12.76g · 96%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 48 kcal |
| Protein | 0.27 g |
| Total fat | 0.13 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 12.76 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.07 mg |
| Magnesium | 4 mg |
| Phosphorus | 11 mg |
| Potassium | 90 mg |
| Sodium | 0 mg |
| Zinc | 0.05 mg |
| Vitamin A | 2 µg |
| Vitamin C | 4 mg |
| Vitamin E | 0.05 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 48
- Protein: 0.27g
- Fat: 0.13g
- Carbs: 12.76g
FAQ
How many calories are in Apples, raw, without skin per 100g?
Apples, raw, without skin provides 48 calories per 100 grams.
How much protein is in Apples, raw, without skin?
Apples, raw, without skin contains 0.27g of protein per 100g.
What is the macronutrient ratio of Apples, raw, without skin?
By energy contribution per 100g: protein 2%, fat 2%, carbohydrates 96%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.