🍽️ Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) provides 58 calories per 100 grams. Per 100g it contains 0.44g protein, 0.19g fat, 13.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 58 kcal |
| Protein | 0.44 g |
| Total fat | 0.19 g |
| Carbohydrate | 13.61 g |
| Fiber | 2.8 g |
| Calcium | 5 mg |
| Iron | 0.15 mg |
| Magnesium | 5 mg |
| Phosphorus | 12 mg |
| Potassium | 120 mg |
| Sodium | 1 mg |
| Zinc | 0.04 mg |
| Vitamin A | 5 µg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 58
- Protein: 0.44g
- Fat: 0.19g
- Carbs: 13.61g
FAQ
How many calories are in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) per 100g?
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) provides 58 calories per 100 grams.
How much protein is in Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)?
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) contains 0.44g of protein per 100g.
What is the macronutrient ratio of Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 3%, fat 3%, carbohydrates 94%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.