🍽️ Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) provides 48 calories per 100 grams. Per 100g it contains 0.28g protein, 0.32g fat, 12.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 48 kcal |
| Protein | 0.28 g |
| Total fat | 0.32 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 12.31 g |
| Fiber | 1.3 g |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.18 mg |
| Magnesium | 3 mg |
| Phosphorus | 8 mg |
| Potassium | 77 mg |
| Sodium | 3 mg |
| Zinc | 0.05 mg |
| Vitamin C | 0.1 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 48
- Protein: 0.28g
- Fat: 0.32g
- Carbs: 12.31g
FAQ
How many calories are in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) per 100g?
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) provides 48 calories per 100 grams.
How much protein is in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)?
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) contains 0.28g of protein per 100g.
What is the macronutrient ratio of Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 2%, fat 5%, carbohydrates 93%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.