🍽️ Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) 칼로리 · 영양성분
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) provides 88 calories per 100 grams. Per 100g it contains 3.02g protein, 0.78g fat, 20.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
88 kcal / 100g
단백질 3.02g · 12%
지방 0.78g · 7%
탄수화물 20.71g · 81%
주요 영양소 비율 (에너지 기여도)
영양 성분표 (100g당)
| 영양소 | 함량 / 100g |
|---|---|
| 에너지(칼로리) | 88 kcal |
| 단백질 | 3.02 g |
| 지방 | 0.78 g |
| 포화지방 | 0.12 g |
| 탄수화물 | 20.71 g |
| 식이섬유 | 2.1 g |
| 콜레스테롤 | 0 mg |
| 칼슘 | 4 mg |
| 철 | 0.42 mg |
| 마그네슘 | 18 mg |
| 인 | 70 mg |
| 칼륨 | 213 mg |
| 나트륨 | 3 mg |
| 아연 | 0.38 mg |
| 비타민 A | 10 µg |
| 비타민 C | 6.4 mg |
| 비타민 E | 0.08 mg |
| 비타민 B6 | 0.17 mg |
| 엽산 | 36 µg |
섭취량 계산기
- 칼로리: 88
- 단백질: 3.02g
- 지방: 0.78g
- 탄수화물: 20.71g
FAQ
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) 100g의 칼로리는?
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)은(는) 100g당 88 kcal입니다.
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)의 단백질 함량은?
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) 100g당 단백질은 3.02g입니다.
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)의 주요 영양소 비율은?
100g 기준 에너지 기여도는 단백질 12%, 지방 7%, 탄수화물 81%입니다.
출처: USDA FoodData Central (U.S. public domain)
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