🍽️ Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 칼로리 · 영양성분
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled provides 324 calories per 100 grams. Per 100g it contains 21.55g protein, 25.71g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
324 kcal / 100g
단백질 21.55g · 27%
지방 25.71g · 73%
탄수화물 0g · 0%
주요 영양소 비율 (에너지 기여도)
영양 성분표 (100g당)
| 영양소 | 함량 / 100g |
|---|---|
| 에너지(칼로리) | 324 kcal |
| 단백질 | 21.55 g |
| 지방 | 25.71 g |
| 포화지방 | 10.43 g |
| 탄수화물 | 0 g |
| 식이섬유 | 0 g |
| 콜레스테롤 | 80 mg |
| 칼슘 | 10 mg |
| 철 | 2.19 mg |
| 마그네슘 | 19 mg |
| 인 | 182 mg |
| 칼륨 | 309 mg |
| 나트륨 | 64 mg |
| 아연 | 5.07 mg |
| 비타민 A | 0 µg |
| 비타민 C | 0 mg |
| 비타민 B6 | 0.23 mg |
| 엽산 | 6 µg |
섭취량 계산기
- 칼로리: 324
- 단백질: 21.55g
- 지방: 25.71g
- 탄수화물: 0g
FAQ
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 100g의 칼로리는?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled은(는) 100g당 324 kcal입니다.
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled의 단백질 함량은?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 100g당 단백질은 21.55g입니다.
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled의 주요 영양소 비율은?
100g 기준 에너지 기여도는 단백질 27%, 지방 73%, 탄수화물 0%입니다.
출처: USDA FoodData Central (U.S. public domain)
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