🍽️ Yogurt, Greek, vanilla, nonfat Calories & Nutrition
Yogurt, Greek, vanilla, nonfat provides 78 calories per 100 grams. Per 100g it contains 8.64g protein, 0.18g fat, 10.37g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
78 kcal / 100g
Protein 8.64g · 45%
Fat 0.18g · 2%
Carbs 10.37g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 78 kcal |
| Protein | 8.64 g |
| Total fat | 0.18 g |
| Saturated fat | 0.13 g |
| Carbohydrate | 10.37 g |
| Fiber | 0.5 g |
| Cholesterol | 3 mg |
| Calcium | 99 mg |
| Iron | 0.04 mg |
| Magnesium | 10 mg |
| Phosphorus | 119 mg |
| Potassium | 123 mg |
| Sodium | 34 mg |
| Zinc | 0.46 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 78
- Protein: 8.64g
- Fat: 0.18g
- Carbs: 10.37g
FAQ
How many calories are in Yogurt, Greek, vanilla, nonfat per 100g?
Yogurt, Greek, vanilla, nonfat provides 78 calories per 100 grams.
How much protein is in Yogurt, Greek, vanilla, nonfat?
Yogurt, Greek, vanilla, nonfat contains 8.64g of protein per 100g.
What is the macronutrient ratio of Yogurt, Greek, vanilla, nonfat?
By energy contribution per 100g: protein 45%, fat 2%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.