🍽️ Beverage, instant breakfast powder, chocolate, not reconstituted Calories & Nutrition
Beverage, instant breakfast powder, chocolate, not reconstituted provides 353 calories per 100 grams. Per 100g it contains 19.9g protein, 1.4g fat, 66.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
353 kcal / 100g
Protein 19.9g · 22%
Fat 1.4g · 4%
Carbs 66.2g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 353 kcal |
| Protein | 19.9 g |
| Total fat | 1.4 g |
| Saturated fat | 0.56 g |
| Carbohydrate | 66.2 g |
| Fiber | 0.4 g |
| Cholesterol | 12 mg |
| Calcium | 285 mg |
| Iron | 12.82 mg |
| Magnesium | 228 mg |
| Phosphorus | 427 mg |
| Potassium | 947 mg |
| Sodium | 385 mg |
| Zinc | 8.55 mg |
| Vitamin A | 625 µg |
| Vitamin C | 76.9 mg |
| Vitamin E | 9.37 mg |
| Vitamin B6 | 1.14 mg |
| Folate | 285 µg |
Serving calculator
- Calories: 353
- Protein: 19.9g
- Fat: 1.4g
- Carbs: 66.2g
FAQ
How many calories are in Beverage, instant breakfast powder, chocolate, not reconstituted per 100g?
Beverage, instant breakfast powder, chocolate, not reconstituted provides 353 calories per 100 grams.
How much protein is in Beverage, instant breakfast powder, chocolate, not reconstituted?
Beverage, instant breakfast powder, chocolate, not reconstituted contains 19.9g of protein per 100g.
What is the macronutrient ratio of Beverage, instant breakfast powder, chocolate, not reconstituted?
By energy contribution per 100g: protein 22%, fat 4%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.