🍽️ Yogurt, Greek, vanilla, lowfat Calories & Nutrition
Yogurt, Greek, vanilla, lowfat provides 95 calories per 100 grams. Per 100g it contains 8.64g protein, 2.5g fat, 9.54g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
95 kcal / 100g
Protein 8.64g · 36%
Fat 2.5g · 24%
Carbs 9.54g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 95 kcal |
| Protein | 8.64 g |
| Total fat | 2.5 g |
| Saturated fat | 1.47 g |
| Carbohydrate | 9.54 g |
| Fiber | 0 g |
| Cholesterol | 5 mg |
| Calcium | 100 mg |
| Iron | 0.04 mg |
| Magnesium | 10 mg |
| Phosphorus | 119 mg |
| Potassium | 123 mg |
| Sodium | 40 mg |
| Zinc | 0.46 mg |
| Vitamin A | 110 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 95
- Protein: 8.64g
- Fat: 2.5g
- Carbs: 9.54g
FAQ
How many calories are in Yogurt, Greek, vanilla, lowfat per 100g?
Yogurt, Greek, vanilla, lowfat provides 95 calories per 100 grams.
How much protein is in Yogurt, Greek, vanilla, lowfat?
Yogurt, Greek, vanilla, lowfat contains 8.64g of protein per 100g.
What is the macronutrient ratio of Yogurt, Greek, vanilla, lowfat?
By energy contribution per 100g: protein 36%, fat 24%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.