🍽️ Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Calories & Nutrition
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D provides 105 calories per 100 grams. Per 100g it contains 4.86g protein, 1.41g fat, 18.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 4.86g · 18%
Fat 1.41g · 12%
Carbs 18.6g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 4.86 g |
| Total fat | 1.41 g |
| Saturated fat | 0.91 g |
| Carbohydrate | 18.6 g |
| Fiber | 0 g |
| Cholesterol | 6 mg |
| Calcium | 152 mg |
| Iron | 0.07 mg |
| Magnesium | 16 mg |
| Phosphorus | 133 mg |
| Potassium | 194 mg |
| Sodium | 58 mg |
| Zinc | 0.82 mg |
| Vitamin A | 131 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 105
- Protein: 4.86g
- Fat: 1.41g
- Carbs: 18.6g
FAQ
How many calories are in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D per 100g?
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D provides 105 calories per 100 grams.
How much protein is in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D?
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D contains 4.86g of protein per 100g.
What is the macronutrient ratio of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D?
By energy contribution per 100g: protein 18%, fat 12%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.