🍽️ Yogurt, frozen, flavors other than chocolate, lowfat Calories & Nutrition
Yogurt, frozen, flavors other than chocolate, lowfat provides 139 calories per 100 grams. Per 100g it contains 8g protein, 2.5g fat, 21g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
139 kcal / 100g
Protein 8g · 23%
Fat 2.5g · 16%
Carbs 21g · 61%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 139 kcal |
| Protein | 8 g |
| Total fat | 2.5 g |
| Saturated fat | 1.51 g |
| Carbohydrate | 21 g |
| Fiber | 0 g |
| Cholesterol | 45 mg |
| Calcium | 200 mg |
| Iron | 0 mg |
| Magnesium | 7 mg |
| Phosphorus | 62 mg |
| Potassium | 108 mg |
| Sodium | 45 mg |
| Zinc | 0.19 mg |
| Vitamin A | 34 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 139
- Protein: 8g
- Fat: 2.5g
- Carbs: 21g
FAQ
How many calories are in Yogurt, frozen, flavors other than chocolate, lowfat per 100g?
Yogurt, frozen, flavors other than chocolate, lowfat provides 139 calories per 100 grams.
How much protein is in Yogurt, frozen, flavors other than chocolate, lowfat?
Yogurt, frozen, flavors other than chocolate, lowfat contains 8g of protein per 100g.
What is the macronutrient ratio of Yogurt, frozen, flavors other than chocolate, lowfat?
By energy contribution per 100g: protein 23%, fat 16%, carbohydrates 61%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.