🍽️ Yogurt, chocolate, nonfat milk Calories & Nutrition
Yogurt, chocolate, nonfat milk provides 112 calories per 100 grams. Per 100g it contains 3.53g protein, 0g fat, 23.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
112 kcal / 100g
Protein 3.53g · 13%
Fat 0g · 0%
Carbs 23.53g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 112 kcal |
| Protein | 3.53 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 23.53 g |
| Fiber | 1.2 g |
| Cholesterol | 1 mg |
| Calcium | 88 mg |
| Iron | 0.42 mg |
| Magnesium | 40 mg |
| Phosphorus | 166 mg |
| Potassium | 339 mg |
| Sodium | 135 mg |
| Zinc | 1.13 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 112
- Protein: 3.53g
- Fat: 0g
- Carbs: 23.53g
FAQ
How many calories are in Yogurt, chocolate, nonfat milk per 100g?
Yogurt, chocolate, nonfat milk provides 112 calories per 100 grams.
How much protein is in Yogurt, chocolate, nonfat milk?
Yogurt, chocolate, nonfat milk contains 3.53g of protein per 100g.
What is the macronutrient ratio of Yogurt, chocolate, nonfat milk?
By energy contribution per 100g: protein 13%, fat 0%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.