🍽️ Wonton wrappers (includes egg roll wrappers) Calories & Nutrition
Wonton wrappers (includes egg roll wrappers) provides 291 calories per 100 grams. Per 100g it contains 9.8g protein, 1.5g fat, 57.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
291 kcal / 100g
Protein 9.8g · 14%
Fat 1.5g · 5%
Carbs 57.9g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 291 kcal |
| Protein | 9.8 g |
| Total fat | 1.5 g |
| Saturated fat | 0.26 g |
| Carbohydrate | 57.9 g |
| Fiber | 1.8 g |
| Cholesterol | 9 mg |
| Calcium | 47 mg |
| Iron | 3.36 mg |
| Magnesium | 20 mg |
| Phosphorus | 81 mg |
| Potassium | 82 mg |
| Sodium | 572 mg |
| Zinc | 0.71 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 86 µg |
Serving calculator
- Calories: 291
- Protein: 9.8g
- Fat: 1.5g
- Carbs: 57.9g
FAQ
How many calories are in Wonton wrappers (includes egg roll wrappers) per 100g?
Wonton wrappers (includes egg roll wrappers) provides 291 calories per 100 grams.
How much protein is in Wonton wrappers (includes egg roll wrappers)?
Wonton wrappers (includes egg roll wrappers) contains 9.8g of protein per 100g.
What is the macronutrient ratio of Wonton wrappers (includes egg roll wrappers)?
By energy contribution per 100g: protein 14%, fat 5%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.