🍽️ Archway Home Style Cookies, Date Filled Oatmeal Calories & Nutrition
Archway Home Style Cookies, Date Filled Oatmeal provides 400 calories per 100 grams. Per 100g it contains 4.67g protein, 12.05g fat, 68.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
400 kcal / 100g
Protein 4.67g · 5%
Fat 12.05g · 27%
Carbs 68.16g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 400 kcal |
| Protein | 4.67 g |
| Total fat | 12.05 g |
| Saturated fat | 2.76 g |
| Carbohydrate | 68.16 g |
| Fiber | 2.1 g |
| Cholesterol | 6 mg |
| Calcium | 28 mg |
| Iron | 2.26 mg |
| Potassium | 159 mg |
| Sodium | 331 mg |
| Folate | 56 µg |
Serving calculator
- Calories: 400
- Protein: 4.67g
- Fat: 12.05g
- Carbs: 68.16g
FAQ
How many calories are in Archway Home Style Cookies, Date Filled Oatmeal per 100g?
Archway Home Style Cookies, Date Filled Oatmeal provides 400 calories per 100 grams.
How much protein is in Archway Home Style Cookies, Date Filled Oatmeal?
Archway Home Style Cookies, Date Filled Oatmeal contains 4.67g of protein per 100g.
What is the macronutrient ratio of Archway Home Style Cookies, Date Filled Oatmeal?
By energy contribution per 100g: protein 5%, fat 27%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.