🍽️ Whey, sweet, dried Calories & Nutrition
Whey, sweet, dried provides 353 calories per 100 grams. Per 100g it contains 12.93g protein, 1.07g fat, 74.46g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
353 kcal / 100g
Protein 12.93g · 14%
Fat 1.07g · 3%
Carbs 74.46g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 353 kcal |
| Protein | 12.93 g |
| Total fat | 1.07 g |
| Saturated fat | 0.68 g |
| Carbohydrate | 74.46 g |
| Fiber | 0 g |
| Cholesterol | 6 mg |
| Calcium | 796 mg |
| Iron | 0.88 mg |
| Magnesium | 176 mg |
| Phosphorus | 932 mg |
| Potassium | 2080 mg |
| Sodium | 1079 mg |
| Zinc | 1.97 mg |
| Vitamin A | 8 µg |
| Vitamin C | 1.5 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.58 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 353
- Protein: 12.93g
- Fat: 1.07g
- Carbs: 74.46g
FAQ
How many calories are in Whey, sweet, dried per 100g?
Whey, sweet, dried provides 353 calories per 100 grams.
How much protein is in Whey, sweet, dried?
Whey, sweet, dried contains 12.93g of protein per 100g.
What is the macronutrient ratio of Whey, sweet, dried?
By energy contribution per 100g: protein 14%, fat 3%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.