🍽️ Veal, variety meats and by-products, tongue, raw Calories & Nutrition
Veal, variety meats and by-products, tongue, raw provides 131 calories per 100 grams. Per 100g it contains 17.18g protein, 5.48g fat, 1.91g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
131 kcal / 100g
Protein 17.18g · 55%
Fat 5.48g · 39%
Carbs 1.91g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 131 kcal |
| Protein | 17.18 g |
| Total fat | 5.48 g |
| Saturated fat | 2.35 g |
| Carbohydrate | 1.91 g |
| Fiber | 0 g |
| Cholesterol | 62 mg |
| Calcium | 7 mg |
| Iron | 2.72 mg |
| Magnesium | 17 mg |
| Phosphorus | 159 mg |
| Potassium | 271 mg |
| Sodium | 82 mg |
| Zinc | 2.63 mg |
| Vitamin A | 0 µg |
| Vitamin C | 5 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 131
- Protein: 17.18g
- Fat: 5.48g
- Carbs: 1.91g
FAQ
How many calories are in Veal, variety meats and by-products, tongue, raw per 100g?
Veal, variety meats and by-products, tongue, raw provides 131 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, tongue, raw?
Veal, variety meats and by-products, tongue, raw contains 17.18g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, tongue, raw?
By energy contribution per 100g: protein 55%, fat 39%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.