🍽️ Game meat, bear, cooked, simmered Calories & Nutrition
Game meat, bear, cooked, simmered provides 259 calories per 100 grams. Per 100g it contains 32.42g protein, 13.39g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
259 kcal / 100g
Protein 32.42g · 52%
Fat 13.39g · 48%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 259 kcal |
| Protein | 32.42 g |
| Total fat | 13.39 g |
| Saturated fat | 3.54 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 98 mg |
| Calcium | 5 mg |
| Iron | 10.73 mg |
| Magnesium | 23 mg |
| Phosphorus | 170 mg |
| Potassium | 263 mg |
| Sodium | 71 mg |
| Zinc | 10.27 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.49 mg |
| Vitamin B6 | 0.29 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 259
- Protein: 32.42g
- Fat: 13.39g
- Carbs: 0g
FAQ
How many calories are in Game meat, bear, cooked, simmered per 100g?
Game meat, bear, cooked, simmered provides 259 calories per 100 grams.
How much protein is in Game meat, bear, cooked, simmered?
Game meat, bear, cooked, simmered contains 32.42g of protein per 100g.
What is the macronutrient ratio of Game meat, bear, cooked, simmered?
By energy contribution per 100g: protein 52%, fat 48%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.