🍽️ Veal, variety meats and by-products, tongue, cooked, braised Calories & Nutrition
Veal, variety meats and by-products, tongue, cooked, braised provides 202 calories per 100 grams. Per 100g it contains 25.85g protein, 10.1g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
202 kcal / 100g
Protein 25.85g · 53%
Fat 10.1g · 47%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 202 kcal |
| Protein | 25.85 g |
| Total fat | 10.1 g |
| Saturated fat | 4.35 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 238 mg |
| Calcium | 9 mg |
| Iron | 2.09 mg |
| Magnesium | 18 mg |
| Phosphorus | 166 mg |
| Potassium | 162 mg |
| Sodium | 64 mg |
| Zinc | 4.51 mg |
| Vitamin A | 0 µg |
| Vitamin C | 6 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 202
- Protein: 25.85g
- Fat: 10.1g
- Carbs: 0g
FAQ
How many calories are in Veal, variety meats and by-products, tongue, cooked, braised per 100g?
Veal, variety meats and by-products, tongue, cooked, braised provides 202 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, tongue, cooked, braised?
Veal, variety meats and by-products, tongue, cooked, braised contains 25.85g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, tongue, cooked, braised?
By energy contribution per 100g: protein 53%, fat 47%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.