🍽️ Veal, variety meats and by-products, liver, cooked, pan-fried Calories & Nutrition
Veal, variety meats and by-products, liver, cooked, pan-fried provides 193 calories per 100 grams. Per 100g it contains 27.37g protein, 6.51g fat, 4.47g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
193 kcal / 100g
Protein 27.37g · 59%
Fat 6.51g · 32%
Carbs 4.47g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 193 kcal |
| Protein | 27.37 g |
| Total fat | 6.51 g |
| Saturated fat | 2.11 g |
| Carbohydrate | 4.47 g |
| Fiber | 0 g |
| Cholesterol | 485 mg |
| Calcium | 7 mg |
| Iron | 5.98 mg |
| Magnesium | 23 mg |
| Phosphorus | 483 mg |
| Potassium | 353 mg |
| Sodium | 85 mg |
| Zinc | 11.9 mg |
| Vitamin A | 20074 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.6 mg |
| Vitamin B6 | 0.89 mg |
| Folate | 350 µg |
Serving calculator
- Calories: 193
- Protein: 27.37g
- Fat: 6.51g
- Carbs: 4.47g
FAQ
How many calories are in Veal, variety meats and by-products, liver, cooked, pan-fried per 100g?
Veal, variety meats and by-products, liver, cooked, pan-fried provides 193 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, liver, cooked, pan-fried?
Veal, variety meats and by-products, liver, cooked, pan-fried contains 27.37g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, liver, cooked, pan-fried?
By energy contribution per 100g: protein 59%, fat 32%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.