🍽️ Veal, variety meats and by-products, kidneys, raw Calories & Nutrition
Veal, variety meats and by-products, kidneys, raw provides 99 calories per 100 grams. Per 100g it contains 15.76g protein, 3.12g fat, 0.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
99 kcal / 100g
Protein 15.76g · 67%
Fat 3.12g · 30%
Carbs 0.85g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 99 kcal |
| Protein | 15.76 g |
| Total fat | 3.12 g |
| Saturated fat | 0.96 g |
| Carbohydrate | 0.85 g |
| Fiber | 0 g |
| Cholesterol | 364 mg |
| Calcium | 11 mg |
| Iron | 3.36 mg |
| Magnesium | 16 mg |
| Phosphorus | 241 mg |
| Potassium | 272 mg |
| Sodium | 178 mg |
| Zinc | 1.97 mg |
| Vitamin A | 92 µg |
| Vitamin C | 5 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 99
- Protein: 15.76g
- Fat: 3.12g
- Carbs: 0.85g
FAQ
How many calories are in Veal, variety meats and by-products, kidneys, raw per 100g?
Veal, variety meats and by-products, kidneys, raw provides 99 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, kidneys, raw?
Veal, variety meats and by-products, kidneys, raw contains 15.76g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, kidneys, raw?
By energy contribution per 100g: protein 67%, fat 30%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.