🍽️ Veal, variety meats and by-products, kidneys, cooked, braised Calories & Nutrition
Veal, variety meats and by-products, kidneys, cooked, braised provides 163 calories per 100 grams. Per 100g it contains 26.32g protein, 5.66g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
163 kcal / 100g
Protein 26.32g · 67%
Fat 5.66g · 33%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 163 kcal |
| Protein | 26.32 g |
| Total fat | 5.66 g |
| Saturated fat | 1.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 791 mg |
| Calcium | 29 mg |
| Iron | 3.04 mg |
| Magnesium | 24 mg |
| Phosphorus | 372 mg |
| Potassium | 159 mg |
| Sodium | 110 mg |
| Zinc | 4.25 mg |
| Vitamin A | 201 µg |
| Vitamin C | 8 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 163
- Protein: 26.32g
- Fat: 5.66g
- Carbs: 0g
FAQ
How many calories are in Veal, variety meats and by-products, kidneys, cooked, braised per 100g?
Veal, variety meats and by-products, kidneys, cooked, braised provides 163 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, kidneys, cooked, braised?
Veal, variety meats and by-products, kidneys, cooked, braised contains 26.32g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, kidneys, cooked, braised?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.