🍽️ Veal, variety meats and by-products, heart, cooked, braised Calories & Nutrition
Veal, variety meats and by-products, heart, cooked, braised provides 186 calories per 100 grams. Per 100g it contains 29.12g protein, 6.75g fat, 0.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
186 kcal / 100g
Protein 29.12g · 66%
Fat 6.75g · 34%
Carbs 0.13g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 29.12 g |
| Total fat | 6.75 g |
| Saturated fat | 1.82 g |
| Carbohydrate | 0.13 g |
| Fiber | 0 g |
| Cholesterol | 176 mg |
| Calcium | 8 mg |
| Iron | 4.32 mg |
| Magnesium | 18 mg |
| Phosphorus | 250 mg |
| Potassium | 199 mg |
| Sodium | 58 mg |
| Zinc | 2.24 mg |
| Vitamin A | 0 µg |
| Vitamin C | 10 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 186
- Protein: 29.12g
- Fat: 6.75g
- Carbs: 0.13g
FAQ
How many calories are in Veal, variety meats and by-products, heart, cooked, braised per 100g?
Veal, variety meats and by-products, heart, cooked, braised provides 186 calories per 100 grams.
How much protein is in Veal, variety meats and by-products, heart, cooked, braised?
Veal, variety meats and by-products, heart, cooked, braised contains 29.12g of protein per 100g.
What is the macronutrient ratio of Veal, variety meats and by-products, heart, cooked, braised?
By energy contribution per 100g: protein 66%, fat 34%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.